Skin-care PSA : Do not underestimate the importance cleansing.
Dr. Zeichner says that washing your face is the foundation for your skin care routine, as it removes dirt and oil. It also prepares the skin for the rest of the routine, allowing active ingredients to penetrate the skin and perform optimally.
Although washing your face seems simple, the way you wash it and the products you use are important. It’s important to choose the right formula for your skin and your current concerns. Over-cleansing or using harsh ingredients or formulas can also cause damage.
Dr. Zeichner says that the wrong cleanser can cause irritation and dryness. It is important to select the cleanser that best suits your skin. Dr. Zeichner says that a mild cleanser may not remove all the elements from your skin. This is also not good.
We’ve compiled a guide that is approved by experts to help you cleanse your face. This guide will explain how to wash your face and why, as well as what ingredients and formulas you should look for. It also explains the temperature of the water that you should use.
Benefits Of Washing Your Face
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Skin on the face is different from skin on other parts of the body. Dr. Peredo says that facial cleansing removes excess oil, makeup and dirt from the skin. The face is constantly exposed to the elements including pollution and free radicals. Washing your face will refresh your skin and allow it to breathe.
Dr. Turner says that washing your face can lead to a healthier, more balanced and radiant complexion. Plus, cleansing can help reduce breakouts, because excess sebum, dead skin cells and buildup of skincare and makeup can clog the pores and cause breakouts.
This could also affect the rate of aging your skin, because as Dr. Turner points out, these factors can trigger the inflammatory processes in the skin, which, over time can accelerate aging. Dr. Peredo emphasizes the importance of cleansing your skin daily to maintain proper levels of hydration and oil. She says that cleansing also helps to balance oil production. If you use the right cleanser, you can remove excess oil while also supporting your skin’s ability keep itself moisturised and balancing sebum production.
How to Choose the Right Cleanser
It is crucial to know the temperature of your water. Dr. Zeichner recommends that you use lukewarm, not cool or warm water to wash your face. He says it’s a misconception that cold water closes pores while warm water opens them. “Pores don’t react to temperature the same way. Instead, they act more like pipes which can get blocked when dead skin cells and oil build up in them. This is why it is important to wash your face.”
Dr. Zeichner says that when choosing a cleansing product, it is important to know your skin type and what your skin needs at the time. He says that if you have extremely sensitive skin, it is best to stick with mild formulas such as non-lathering cleansers and micellar waters, which are the gentlest. For normal to oily, you may need a foaming cleanser to completely remove the oil. If your skin is oily, acne-prone, or you want to exfoliate, use a cleanser with salicylic to remove the dead skin cells and excess oil.
Dr. Turner says that the texture is a good way to tell if the cleanser is right for you. He explains that if a formula has a water-based foam or gel, this is best for oily skin and acne-prone people because they are not very moisturizing but very effective in removing excess oils. Oil-based cleanser is a great option for those who have dry skin or are sensitive. These formulas can be too drying, so you should look for formulas with a creamier texture, oil cleansers or balms. Oil is great at breaking down oils. Like attracts like, so an oil cleanser will emulsify the excess sebum and remove it without stripping your skin.
How often should you wash your face
Dr. Turner says that you should wash your face every day. Even if you’ve not left your house or applied any skin care products to your face, dirt, oil, and dead skin cells can build up. Experts recommend cleansing your skin before bedtime. The experts recommend a morning and night cleansing routine. However, if you cleanse more than twice daily, it can cause your skin to become too dry.
There are many different formulas of cleanser, so you can experiment to find the one that works best for your skin. He says that depending on the type of skin or skin care products used the previous night, some people may only need micellar waters for morning cleansing. Even though most experts recommend cleansing twice a day, Dr. Zeichner says that most people can get away with washing their faces once a day. If you skip a nightly face wash, Dr. Zeichner suggests doing it in the morning. He says that if you are going to the gym then you can wash your face a third or fourth time.
Does Face Wash Need Active Ingredients?
Experts say that the active ingredients found in cleansers can be used to treat and prevent skin concerns. This includes serums, moisturizers, masks, and much more. If you have dry skin or need moisture, a cleanser with lipids such as ceramides, squalane, or jojoba will protect your skin against external irritations, and also help to support the skin barrier. Are you prone to acne? Choose a cleanser that contains salicylic acid, glycolic acid, or lactic acids. He says that no matter what your skin type is, you should use a cleanser with humectants such as aloe and hyaluronic acids to help maintain skin hydration. I also like cleanser with alpha-hydroxy acid, which is used to exfoliate skin and leave it smoother. Dr. Zeichner says that your cleanser may be able to act as a therapy for you, treating a specific condition. When cleansing, consider it more like a contact therapy, rather than a simple wash. You want it to sit on your skin for a few minutes, so lather it up and massage it in with circular motions, while singing Happy Birthday to yourself.
