Causes of Dry and Chapped Lips

How to Effectively Recover from Dry and Chapped Lips

Battling with dry and chapped lips isn’t an unusual problem. In fact, most of us experience this dilemma from time to time, regardless of the weather! Dry lips are a real struggle and it sometimes can be very inconvenient as it tends to feel rough, patchy and even causes wounds. While having dry lips can be very troublesome, there are several ways for you to treat it. The remedies are quite easy and they usually take effect in just a short span of time. If you are tired of struggling against the unending dilemma of suffering from dry and chapped lips, this article is going to help you out in treating your lips the best way possible. You don’t need any expensive products just to get through this problem! But before everything else, let’s talk about the reasons why you get dry and chapped lips in the first place.

Causes of Dry and Chapped Lips

  1. Cold weather – during the cold winter weather, the air loses a huge amount of moisture. This causes the lips to be dry and chapped.
  2. Dehydration – improper intake fluids makes the body dehydrated. When you do not drink enough fluids such as water, your body does not function properly in delivering moisture to your skin.
  3. Licking your lips too often – saliva evaporates fast which is why it leaves your lips drier than it was.
  4. Choice of Toothpaste – some toothpaste has very strong chemical content such as fluoride. This strips moisture from the lips hence leaving it dry and chapped
  5. Allergies or Medical Conditions – when you take certain medications or you have health problems such as thyroid problems or psoriasis.

Now that we have quickly ran through its most common causes, let’s talk about treatment.

How to effectively recover from dry and chapped lips?

1.Exfoliate your Lips regularly.

Lip exfoliation is very important for the lips. The accumulation of dead skin cells onto the lips hinders moisture from surfacing to the top, hence making the lips extremely dry. You can exfoliate your lips effectively by getting yourself a lip scrub and gently rubbing it over on your lips. You can buy an organic lip scrub that features exceptional natural ingredients to help your lips or you can also DIY at your very own home! Check out this very easy lip scrub DIY tutorial using products you probably already have in your kitchen!

2. Apply lip balm often.

Moisturizing your lips is very important whether you are currently experiencing dry lips or not. It should be a constant part of your skincare routine for you to be able to replenish moisture directly into your lips. Whenever you wash your face, the tap water and your cleanser strips off some moisture off your skin – including your lips. The best way to bring that moisture back to your lips is by applying a nourishing and hydrating lip balm. You can also find lipsticks that feature exceptional hydration and nourishment effects. Thinking about good lipsticks to match your skin tone? Read our article about choosing lipsticks right here: How to Choose the Right Lipstick Shade for Your Skin Tone

3. Provide UV Protection to your lips.

How to effectively recover from dry and chapped lips?

Source: Pinterest

If you can find a lip balm that offers UV protection, then that’s great! But if you are experiencing major lip dryness to the point that it’s really chapped, an SPF lip balm alone might not be enough. You can also consider getting a lip sunscreen to apply over your moisturizing lip balm to give your lips extra protection. Just remember not to put it directly onto your lips when you are experiencing very chapped lips. Apply it over your lip balm to prevent irritation.

4. Consider using lip masks.

How to effectively recover from dry and chapped lips?

Source: Teen Vogue

Lip masks are very trendy these days. Just like how face mask sheets work, lip masks boost nutrient and hydration infusion into the lips by completely sealing it in. It is highly-recommended to use it at night time so that it can work deeply into your lips while you relax. It’s been a very popular trend in the beauty world these days that even some Hollywood A-listers are seen using it! Check out Kim Kardashian, Jennifer Lopez and Emma Stone’s posts about it! (Read more about Celebrity Looks here: The 30 Best Celebrity Street Style Looks of 2016)

Considering about making a Lip Mask DIY? It’s also possible and you can use natural ingredients for it! Check this tutorial we found on Youtube.

5. Use a humidifier in your room.

How to effectively recover from dry and chapped lips?

Source: Condair

A humidifier can be an immense help when you are experiencing dryness in the air. Dry air is caused by lost of moisture especially during winter. Turning on a humidifier at night will help add humidity in the air, making your skin moist and well-hydrated. Turn it on at night while you sleep so that you’ll wake up to much hydrated lips first thing in the morning.

6. Avoid picking your lips.

How to effectively recover from dry and chapped lips?


When your lips are extremely dry and chapped, you might be very tempted to pick your lips. Picking them would be your biggest mistake. It will not only irritate your lips, it also makes your lips drier than it already is! This will make the recovery of your lips much longer.

7. Drink lots of water.

Hydration from within is the most important of all. Drink lots of fluids to replenish your body’s moisture. This will greatly take effect in making your lips more soft and supple.

Suffering from dry and chapped lips may seem to be a very difficult problem to deal with. But when you really make proper research, you will come to a realization that it’s not as hard as you think. You only need to incorporate new things in your routine for you to make sure dry lips won’t come back anytime soon. In addition to this, did you know that a major change in your diet can greatly contribute to making your skin improve overall? Check out our post: 10 Best Foods that Benefit Your Skin and Recipes


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