Category Archives for Lifestyle

Side Effects of Chia Seeds

Chia Seeds, scientifically known as Salvia hispanica, is a species of flowering plant in the mint family. It is believed to be originated in the Central America and is known to have been a staple part of the ancient Aztec diet. Chia seeds gained popularity over the past few years for being an excellent source of omega-3 fatty acid, protein, fiber and minerals including calcium, iron, zinc and magnesium. Researchers have also made it sure that including chia seeds to one’s diet may help in the improvement of cardiovascular health. Chia seeds can be eaten raw or as a part of various dishes. It can be sprinkled or used as a whole with cereal, rice, yogurt or vegetables. Continue reading

Best Deodorants for Women

Deodorant has become an everyday essential for most of us, as sweating excessively and bad body odor is socially unacceptable. If you suffer at the hands of your sweat glands, do not get depressed. The right deodorant is all your need to put all your worries at rest. Here is a list of a few deodorants o choose from the next time you go shopping for deodorants: Continue reading

Benefits and Side Effects of Biotin

Biotin, also known by the name Vitamin B7, is a water-soluble vitamin involved in the synthesis of fatty acids and glucose. It is part of the vitamin B –complex. Vegetables, meat, legumes and nuts are all sources of biotin, with egg yolk and liver being the richest sources. It can also be found in avocado, cauliflower, berries, fish and mushrooms. Noted below are a few advantages and disadvantages of biotin. Continue reading

Easy Workout and Healthy Diet Plan for Busy Moms

A solid exercise routine requires time, effort and determination in order to be successfully carried out. Because of the immense time and effort it needs, having a workout plan can be a struggle for everyone, particularly those who are quite busy. As we all know, moms are the busiest people in the entire universe! They work full-time, 24 hours a day, 7 days a week, and sometimes, that is even on top of their secular careers. A workout plan can be extra difficult for our beloved mommies, but believe us, it’s not impossible to carry out a healthy workout and diet routine despite your hectic schedule. Continue reading

2016 Gift Ideas for Thanksgiving Day

The Thanksgiving Holiday is quite a huge event for many families around the world. It is a time of sharing and reuniting with your long lost friends and relatives. If anybody has invited you to attend their Thanksgiving dinner, it would be very thoughtful if you would come there with a nice gift for the host. If you think candles, frames and personalized mugs have already taken their toll in Thanksgiving parties, then here’s an article to help you think of great and unique ideas as Thanksgiving presents. Continue reading

Best Bloody Mary Recipe

A very mouth-watering drink that is tasty and can refresh you at once is this Bloody Mary cocktail. There are different types of bloody Mary recipes depending on the types of ingredient you are using. You can definitely change the flavor according to your taste by increasing or decreasing basic ingredients. There are different types of bloody Mary cocktail such as simple one, spicy one or white and southwestern bloody Mary. Let’s have a look at the ingredients and procedure of making of simple and southwestern bloody Mary cocktail. Continue reading

Best Mojito Recipe: 6 Steps to Make the Perfect Mojito

The Mojito is a very traditional recipe of making a cocktail that has been popular among people for a very long time. With time, there have been changes in the flavor and ingredients. The history of mojito is quite debating as there are many statements, which are different from each other. It is mainly originated in Havana, although there are many evidences that origin can differ related to many places. Let’s have a quick glimpse on the best mojito recipe.  Continue reading

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