Eating more than your normal diet, when stressed, is a common practice. Many people feel better when they eat during a stressed phase of life. While trying to de-stress their minds, they tend to stuff their mouths with unhealthy (junk) foods. All they gain is a timely relief and a lot of extra calories. This whole situation seems quite hilarious. In spite of that we cannot deny the fact that there are certain anti-stress food items that come with calming properties. And if taken properly, they can actually make you feel better. Here we have rounded up 20 stress-busting foods, let’s read on more about them. Continue reading
Even though the greens make our meals extra nutritional, we do not prefer to have it because of the difference in taste. It is the common habit of human being to sneak in greens to make the meals healthy. And we are no stranger to making our smoothies any different either. But it is rarely likely that we enjoy our greens in our smoothies. Yes, we do take a sip or a few just cause of the nutrient factor, but it is not on a usual basis, and we always shy away from it whenever we get a chance. So, here are a few ways to make your smoothie both healthy and tasty at the same time, some recipes you can always try out. Continue reading
The holiday season and that means to be with your friends and family to celebrate the simple joys of life. What are celebrations without food? The holidays would end up being blunt without the great cuisines prepared by our grandmothers or mothers. But everything that we eat during this period shows up at our waists, making it a very guilty experience.So to spare everyone from the guilt trip, let us take a look at some of the low-carb recipes you can serve this holiday. Continue reading
We fill our diet with food that is good for our daily functioning and prevents our major organs such as heart, kidney, from any diseases and make it work at its peak. But most of the time we forget about our skin and it is usually really late that we realize we are not taking care of it properly. We forget that skin is an important part of our personality and requires proper attention. So here are 10 best foods that benefit your skin. Continue reading
If you are a fan of everything French and everything that is basically Parisian entices the wholeness out of you, then you are going to love French Dessert Parties. It is not the usual gatherings wherein you get a whole meal buffet catering happening or when your visitors just randomly barge in jeans. Of course, if you are planning to do something classy and elegant, inspired from the sophisticated French culture, you can never miss out on planning an authentic French dessert party. Continue reading
The best way to start your day right is to kick the morning off with a scrumptious breakfast. When we say scrumptious, it does not necessarily mean that your breakfast should only include fine dining ingredients meant for the king. Actually, there are tons of awesome breakfast ideas that will change your morning routine big time. If you are tired of the usual breakfast set of toasted sandwiches, scrambled eggs and hot coffee, then you are definitely on the right article! Continue reading
Our polluted environment, toxins all around, use of chemicals in different products and above all, an unhealthy lifestyle; all tend to affect our, skin, hair and overall health. As a result, the free radicals in our body affect the functioning of various parts including—skin, hair and nails. Vitamins are the most suggested option to fight these free radicals. Vitamins act as antioxidants in the body that is why, women who are facing problems like wrinkled skin, hair fall and weak nails, must add the most suitable vitamins in their diet.
Looking for some healthy and tasty snacks? Well, we’ve got some fascinating recipes for you— healthy homemade marshmallows. Organic marshmallows are very fun to make, especially for those who are health-conscious. You can eat these goodies without feeling the guilt of unwanted calories and fats.
Acne is a common problem faced by the people belonging to every age group. But teenage is the period when you are more likely to get hit by the unstoppable storm of acne. How to cure acne is the most common question we are often asked by teens. There could be numerous factors behind an acne outburst. These may include—hormonal changes, dirt, pollution and blocked skin pores and so on. Once you have it, it’s almost impossible to get rid of it. Girls adopt different medicines and homemade remedies to get rid of acne problem. ACV for acne is one of them.
Looking for a tea that gives you a lot of amazing benefits? Then, you should try to incorporate ginger into your daily tea routine. Yes, this powerful herb has been used for ages, and even an Indian proverb states that ‘everything good is found in ginger’. The aromatic delight and beneficial effects of ginger has long been used in the traditional healing and medicinal field.